why outdoors?

Sunlight

Sunlight increases the production of both white and red blood cells.

2013-03-27

Sunlight increases the production of white blood cells, which help the body fight disease.

Sunlight also increases the number of red blood cells, thereby increasing the body's oxygen-carrying capacity and improving muscle endurance.

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The sun is good for the heart

Exposing the skin to sunlight lowers blood pressure, according to a new scientific study.

Is it possible to move the office outdoors?

For a year and a half, around 50 employees in the city of Malmö have been testing outdoor work as part of a research project.

Walking in nature makes you happier

Hiking in nature helps us manage stress while increasing our mental well-being.

Should we have coffee or go for a walk?

Being a leader can be lonely. A cup of coffee, a walk and someone to talk to can be a start.

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